Therapy Has Begun

I started physical therapy today for my achilles tendonitis. 

Whoa! Stretching, pushing, pulling, straining.

And that was just the assessment.

If you were wondering about the two larger hearts -

they are from a paper punch I have.

Punches both hearts at the same time

and I just put my chop in the centers. 

Tangled a bit, made up those balloons,

threw on a little washi tape and called it done.